"I had only been home about three weeks from hospital after six months.

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So, getting used to being at home again and getting into new routines, figuring out what I could do and couldn't do easily...Probably a bit of lack of confidence in going out.

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I've been coming here for five and a half years. Right from day one, it's always been very welcoming and supportive - a positive experience from staff and clients.

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Met some great people here - staff are all really cool - and made some good friends.

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Physically, I've improved a lot I think.

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Doing the exercises, it stimulates the brain as well...Getting those connections going again all helps. I can move my hand and do all sorts of stuff now."